Good Friday to everyone!! Miss Emily has asked to join our ranks, and we welcome her with open arms. A round of applause for Em :) I will let her dance into the comment area and leave her goals and personal expectations for her journey :)
So everyone wave to Emily and enjoy your Friday!! :)
Hey everyone! Here I am...Lynrd Skynrd shirt and all! HA! 260# - my heaviest. I am scared shitless. So, I've gotta do something. I have some medical issues that I am getting straightened out and part of that includes a new way of looking at food. My doctor says that if it wasn't alive or grown then I shouldn't eat it. Of course she also added pork to the list "Pork is not your friend"...lol. No processed foods. No sodas. I know, right?
ReplyDeleteHere we go!
You can do it girl!
ReplyDeleteGoing natural is the best way!!
Processed foods are so bad for ya.. Google the 14yr old mcdonalds burger ;)
Just lots of water and u can have pork in moderation..like once a month or less.But ya dont have to give it up totally.
Also buying organic is so awesome and if u have any of a green thumb u could grow ur own!
Ok so yeah im a hippy
hahaha
but good luck dollface!
Whoo hoo! Welcome aboard! This is going to be an adventure but we can all support each other through the ups and downs!! :D
ReplyDelete