This is the first time I've been on the computer since Saturday, so yes, I've been pretty sick. So have my girls, sadly :( So we've been on the mend this week. I did however, stick to my starting date on Sunday, with making sure to consume 64oz of water each day, and eating my 1700 calories. Not so hard when I'd already had the food prepped and decided :) YAY ME!
I'm proud to say I've not only drank the 64oz each day, but more than that. According to the morning scale, I also have lost 2lbs since Sunday, so again ... YAY ME!! :)
I think I'll be putting together some different little posts dedicated to healthy snacking options, and fillers for when you're hungry in the afternoon. This seems to be a big problem for people, and since I have some pretty good ideas, why not, right?
As the working out goes ... not so much when you've got funk in your chest. BOO. I don't think I could successfully do any type of breathing workout at all right now and not feel completely horrible. So for this week it's a focus on getting the water and meal planning down, and getting well ... then I will move forward :)
I make pita chips (just cut up pitas into triangles, brush a little olive oil on and sprinkle with sea salt and bake!) and then mix up a little light sour cream with some seasoning of your choice for dip. :)
ReplyDeleteOH my, that sounds DELISH! I think I'm going to have to try that as a snack this week! :) THANK YOU!!!
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